7.09.2009

A Berry Frenchtoast for the healthnut

I think I started this blog a bit too early.
Well if anyone is interested this is the easiest berry french toast recipe I got directly from dlife.com.
I created this delicious dish with my sister today ^.^

In total it took us 15 minutes!

1/2 cup Blueberries
1/2 cup fresh sliced strawberries
2 eggs
2 tbsp lowfat milk (I used skim)
4 piece sliced whole wheat bread (fruit loaf can be substituted)
2 tbsp maple syrup

1 Gently heat the berries in a small saucepan until they have softened and are warm (o yeahh)
2 Meanwhile, whisk together the eggs and milk with a fork in a flat-bottomed dish. Add the slices of bread and coat with the egg mixture on both sides.
3 Cook 2 slices of the EGGY bread in a non-stick frying pan over medium heat until brown, roughly 3 minutes on each side.
Repeat with the remaining 2 slices.

4 To serve, cut each slice in half and serve topped with the warm berries and maple syrup drizzled on top


For the healthnut

Calories148.6

Total Carbs22.6g

Dietary Fiber3.1g

Sugars10.5g

Total Fat3.7g



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